Crispy Baked Chicken Tenders
Why You’ll Love This Recipe
Crispy Baked Chicken Tenders are a favorite for both kids and adults! They’re easy to make, healthier than fried versions, and still boast that satisfying crunch. Plus, they’re perfect for busy weeknights or casual gatherings.
How to Make Crispy Baked Chicken Tenders
Ingredients:
- 1 pound chicken tenders
- 1 cup Panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 large eggs
- 1 tablespoon olive oil
Directions:
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the Panko breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken tender in the eggs, then coat it with the breadcrumb mixture.
- Place the coated chicken tenders on a baking sheet lined with parchment paper.
- Drizzle olive oil over the top of the chicken tenders.
- Bake for 15-20 minutes, or until the tenders are golden brown and cooked through, flipping them halfway.
- Serve with rice and enjoy!
How to Serve Crispy Baked Chicken Tenders
These chicken tenders are delicious on their own, but you can also serve them with your choice of dipping sauces, such as honey mustard or barbecue sauce. They pair well with a fresh salad or steamed vegetables for a balanced meal.
How to Store Crispy Baked Chicken Tenders
To store leftovers, place them in an airtight container in the refrigerator. They will stay fresh for up to 3 days. You can also freeze them for longer storage—just be sure to let them cool completely before placing them in a freezer-safe bag.
Tips to Make Crispy Baked Chicken Tenders
- For extra flavor, add herbs like oregano or thyme to the breadcrumb mixture.
- Try using different types of cheese, like cheddar or mozzarella, for a twist.
- Ensure the chicken tenders are well-coated for that extra crunch.
Variation
You can easily make these chicken tenders gluten-free by substituting Panko breadcrumbs with gluten-free alternatives. Additionally, experiment with spices to customize the flavor to your liking!
FAQs
-
Can I use chicken breasts instead of tenders?
Yes, you can cut chicken breasts into strips to create your own tenders. -
How do I make them spicier?
Add cayenne pepper or red pepper flakes to the breadcrumb mixture for some heat. -
Can I bake them in advance?
Yes, you can prepare them in advance and bake them right before serving to ensure they stay crispy.
Crispy Baked Chicken Tenders
Ingredients
Main Ingredients
- 1 pound chicken tenders
- 2 large eggs beaten
- 1 cup Panko breadcrumbs
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- to taste Salt and pepper
- 1 tablespoon olive oil for drizzling
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the Panko breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken tender in the eggs, then coat it with the breadcrumb mixture.
- Place the coated chicken tenders on a baking sheet lined with parchment paper.
- Drizzle olive oil over the top of the chicken tenders.
Cooking
- Bake for 15-20 minutes, or until the tenders are golden brown and cooked through, flipping them halfway.
Serving
- Serve with rice and enjoy!
