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Southwest Chicken Wrap

A delicious and easy meal, perfect for a quick lunch or dinner. This wrap features spiced chicken, fresh vegetables, and creamy sauce, making it customizable and packed with flavor.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Dinner, Lunch, Main Course
Cuisine Mexican, Tex-Mex
Servings 4 wraps
Calories 550 kcal

Ingredients
  

For the chicken marinade

  • 0.75 lb boneless, skinless chicken breasts Diced for marinating
  • ¼ cup lime juice
  • ½ tsp chili powder
  • ½ tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ¼ tsp salt
  • 3 tbsp olive oil
  • 1 Tbsp chipotle pepper in adobo

For the wraps

  • 4 large tortillas
  • 1 cup uncooked rice Cook according to package instructions
  • 1 small red bell pepper Chopped
  • 1 none jalapeño Sliced
  • ½ red onion sliced
  • 3 cloves garlic Minced
  • 1 tsp olive oil For sautéing
  • ¾ cup corn kernels
  • 1 cup black beans
  • ¼ cup cotija cheese
  • ⅓ cup sour cream
  • 1½ Tbsp honey
  • ½-1 Tbsp chipotle peppers in adobo
  • 1 Tbsp lime juice
  • 3 Tbsp fresh cilantro, chopped
  • 1-2 Tbsp water To adjust sauce consistency
  • ¼ tsp salt

Instructions
 

Preparation

  • Marinate the diced chicken in lime juice, olive oil, seasonings, and chipotle for at least 15 minutes.
  • Cook rice according to package instructions.

Cooking

  • Sauté marinated chicken in a skillet over medium heat for 12-15 minutes until cooked through.
  • In the same skillet, sauté chopped peppers and onions until tender; then add garlic and the cooked chicken back to warm through.

Assembly

  • Assemble wraps by layering rice, chicken mixture, beans, corn, cheese, and sauce on each tortilla.
  • Roll tightly like a burrito and serve immediately.

Notes

Serve warm, optionally with guacamole or salsa for dipping. Add lime wedges on the side for fresh citrus.
Keyword Chicken Wrap, Meal Prep, Quick Recipe, Southwest Chicken Wrap