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Baked Cod

Baked cod is a quick and nutritious dish featuring tender fish paired with a zesty lemon-garlic sauce, perfect for weeknight meals.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 220 kcal

Ingredients
  

Main Ingredients

  • 4 fillets 4 cod fillets
  • 2 tablespoons 2 tablespoons olive oil
  • 1 each 1 lemon, juiced
  • 2 cloves 2 cloves garlic, minced
  • 1 teaspoon 1 teaspoon paprika
  • to taste Salt and pepper to taste
  • Fresh parsley for garnish

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a bowl, mix olive oil, lemon juice, garlic, paprika, salt, and pepper.
  • Place the cod fillets in a baking dish.
  • Pour the olive oil mixture over the cod.

Cooking

  • Bake for 15-20 minutes or until the fish flakes easily with a fork.
  • Garnish with fresh parsley before serving.

Notes

For extra flavor, marinate the cod in the olive oil mixture for about 30 minutes before baking. Adjust the seasoning to your taste by adding herbs like thyme or dill. Make sure not to overbake the fish; it should be opaque and flake easily. Store leftovers in an airtight container in the refrigerator for up to 2 days.
Keyword Baked Cod, Cod recipe, Easy Dinner, Fish dish, Healthy Meal