Veggie-packed lemon pepper orzo in a baking dish, ready to serve.

Vegetarian Dump-and-Bake Lemon Pepper Orzo

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Vegetarian Dump-and-Bake Lemon Pepper Orzo

What’s great about this recipe

This Vegetarian Dump-and-Bake Lemon Pepper Orzo is not only simple to make but also bursting with fresh flavors. It’s a perfect weeknight dinner option that requires minimal prep and cleanup. With creamy lemon sauce and tender asparagus, it’s a delightful dish that’s both satisfying and healthy.

How to make Vegetarian Dump-and-Bake Lemon Pepper Orzo

Ingredients:

  • 1 cup orzo pasta
  • 1 bunch asparagus, chopped
  • 2 cups vegetable broth
  • 1 lemon, juiced and zested
  • 1 cup heavy cream (or plant-based cream for vegan option)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Directions:

  1. Preheat the oven to 375°F (190°C).
  2. In a large baking dish, combine the orzo, chopped asparagus, vegetable broth, lemon juice, lemon zest, and olive oil.
  3. Season with salt and pepper to taste and stir to combine.
  4. Cover the dish with aluminum foil and bake for 25 minutes.
  5. Remove the foil, stir in the cream, and bake uncovered for an additional 10-15 minutes, or until the orzo is tender and the sauce is creamy.
  6. Serve warm, garnished with fresh parsley if desired.

How to serve Vegetarian Dump-and-Bake Lemon Pepper Orzo

This dish can be served as a filling main course. Pair it with a side salad or some grilled vegetables for a complete meal. It also works great as a side dish for gatherings or potlucks.

How to store Vegetarian Dump-and-Bake Lemon Pepper Orzo

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of vegetable broth to help revive the creamy sauce.

Tips to make Vegetarian Dump-and-Bake Lemon Pepper Orzo

  • Feel free to add other vegetables like bell peppers or peas for extra nutrition.
  • Use whole wheat orzo for a healthier alternative.
  • Experiment with different herbs like thyme or dill for added flavor.

Variation

For a protein boost, consider adding chickpeas or white beans to the mix before baking. This will also enhance the dish’s heartiness.

FAQs

  1. Can I use another type of pasta instead of orzo?
    Yes, you can substitute orzo with another small pasta like couscous or ditalini. Just adjust the cooking time as needed.

  2. Is this recipe suitable for meal prep?
    Absolutely! You can make it ahead of time and store it in the fridge for quick, reheatable meals throughout the week.

  3. Can I make this vegan?
    Yes! Simply replace the heavy cream with a plant-based cream, and you have a delicious vegan version of this recipe.

Vegetarian Dump-and-Bake Lemon Pepper Orzo

A simple and delicious weeknight dinner with creamy lemon sauce and tender asparagus, perfect for minimal prep and cleanup.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Dinner, Main Course
Cuisine Vegetarian
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 cup orzo pasta
  • 1 bunch asparagus, chopped
  • 2 cups vegetable broth
  • 1 unit lemon, juiced and zested
  • 1 cup heavy cream (or plant-based cream for vegan option) Use plant-based cream for a vegan version.
  • 1 tablespoon olive oil
  • to taste Salt and pepper
  • for garnish Fresh parsley Optional

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • In a large baking dish, combine the orzo, chopped asparagus, vegetable broth, lemon juice, lemon zest, and olive oil.
  • Season with salt and pepper to taste and stir to combine.

Baking

  • Cover the dish with aluminum foil and bake for 25 minutes.
  • Remove the foil, stir in the cream, and bake uncovered for an additional 10-15 minutes, or until the orzo is tender and the sauce is creamy.

Serving

  • Serve warm, garnished with fresh parsley if desired.

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of vegetable broth to help revive the creamy sauce. Feel free to add other vegetables like bell peppers or peas for extra nutrition. Use whole wheat orzo for a healthier alternative. Experiment with different herbs like thyme or dill for added flavor. For a protein boost, consider adding chickpeas or white beans to the mix before baking.
Keyword Dump-and-Bake, Healthy Meal, Lemon Pepper Orzo, Quick Dinner, Vegetarian Recipe

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