The Perfect 10-Minute Edamame Peanut Salad
Edamame Peanut Salad
Why this Edamame Peanut Salad works
This Edamame Peanut Salad is a delightful blend of textures and flavors that will please everyone at the table. The combination of crunchy peanuts, fresh veggies, and protein-packed edamame makes this salad both nutritious and satisfying. Plus, it’s quick to prepare, perfect for busy weeknights or gatherings.
How to make Edamame Peanut Salad
Ingredients:
- 2 cups edamame, shelled
- 1 cup peanuts, roasted
- 1 red bell pepper, diced
- 1/2 cup green onions, chopped
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Directions:
- Boil edamame in salted water for 5 minutes, then drain.
- In a large bowl, combine edamame, peanuts, bell pepper, and green onions.
- In a separate bowl, whisk together soy sauce, sesame oil, rice vinegar, ginger, salt, and pepper.
- Pour the dressing over the salad and toss well.
- Chill in the refrigerator for at least 30 minutes before serving.
How to serve Edamame Peanut Salad
This salad can be served on its own as a light meal or as a side dish with grilled chicken or fish. It also makes a great addition to a potluck. Just scoop it into a serving bowl and you’re ready to go!
How to store Edamame Peanut Salad
Store any leftovers in an airtight container in the refrigerator. It will keep well for up to 3 days. However, for the best taste and crunch, enjoy it within the first day or two.
Tips to make Edamame Peanut Salad
- For added flavor, try toasting the peanuts before adding them to the salad.
- Adjust the dressing ingredients according to your taste. If you like it spicier, add a dash of chili oil or sriracha.
- Feel free to mix in other veggies like cucumbers or carrots for extra crunch.
Variation
For a vegan option, ensure that the peanuts and soy sauce used are certified vegan. You can also substitute the soy sauce with tamari for a gluten-free version.
FAQs
1. Can I make this salad ahead of time?
Yes, you can prepare this salad a day in advance. Just wait to add the dressing until right before serving to keep it fresh.
2. What other dressings can I use?
You can experiment with different dressings, such as a peanut sauce or a simple vinaigrette, to change up the flavor.
3. Is this salad suitable for meal prep?
Absolutely! This salad holds up well in the fridge, making it a fantastic option for meal prepping throughout the week.

Edamame Peanut Salad
Ingredients
Main Ingredients
- 2 cups edamame, shelled
- 1 cup peanuts, roasted For added flavor, consider toasting the peanuts.
- 1 medium red bell pepper, diced
- ½ cup green onions, chopped
Dressing Ingredients
- ¼ cup soy sauce Use tamari for a gluten-free option.
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
Preparation
- Boil edamame in salted water for 5 minutes, then drain.
- In a large bowl, combine edamame, peanuts, bell pepper, and green onions.
Dressing
- In a separate bowl, whisk together soy sauce, sesame oil, rice vinegar, ginger, salt, and pepper.
- Pour the dressing over the salad and toss well.
Chill
- Chill in the refrigerator for at least 30 minutes before serving.
