Homemade Larabars
Homemade Larabars
Why this Homemade Larabars work
Homemade Larabars are not only delicious, but they are also easy to make. With just a few simple ingredients, you can create a nutritious snack that’s perfect for busy days. They are a healthier alternative to store-bought bars, and you can customize the flavors to suit your taste!
How to make Homemade Larabars
Ingredients:
- 1 cup dates
- 1 cup nuts (like almonds or walnuts)
- 1/2 cup flavoring (e.g., dried apples for apple pie, cherries for cherry pie, chocolate chips for cookie dough, or grated carrots for carrot cake)
- 1/4 cup spices (e.g., cinnamon for apple pie, nutmeg for carrot cake)
- A pinch of salt
Directions:
- Start by pitting the dates and soaking them in warm water if they are hard.
- In a food processor, blend the nuts until they are finely chopped but not turned to nut butter.
- Add the soaked dates and the desired flavoring (apples, cherries, chocolate chips, or grated carrots) into the processor with the nuts.
- Mix until the ingredients form a sticky dough.
- Press the mixture into a lined baking dish, smoothing it out evenly.
- Refrigerate for at least 2 hours to firm up, then cut into bars.
- Store in an airtight container.
How to serve Homemade Larabars
These bars make a nutritious snack anytime! Enjoy them on the go, after workouts, or as an afternoon pick-me-up. Pair them with a glass of milk or yogurt for a quick breakfast.
How to store Homemade Larabars
Keep your Larabars in an airtight container at room temperature for up to a week. If you want them to last longer, store them in the fridge, where they can stay fresh for about two weeks.
Tips to make Homemade Larabars
- Experiment with different nut combinations for unique flavors.
- Feel free to mix in some seeds or chocolate nibs for added texture.
- If you like your bars sweeter, add a touch of honey or maple syrup.
Variations
- For a tropical twist, add dried pineapple and coconut.
- Make a chocolaty version by using cocoa powder and chocolate chips.
FAQs
1. Can I use other nuts besides almonds or walnuts?
Yes! You can use any nuts you like, such as cashews or pecans. Just make sure to keep the total amount the same.
2. How can I make these bars vegan?
This recipe is already vegan if you use plant-based flavorings and avoid honey. Stick with dates, nuts, and your desired flavorings.
3. Can I freeze these bars?
Absolutely! You can freeze Larabars for up to 3 months. Just wrap them individually before placing them in an airtight container.
Homemade Larabars
Ingredients
Main Ingredients
- 1 cup dates Pitted and soaked if hard.
- 1 cup nuts (almonds or walnuts) Can be replaced with any nuts.
- ½ cup flavoring (e.g., dried apples, cherries, chocolate chips, or grated carrots) Choose according to preference.
- ¼ cup spices (e.g., cinnamon, nutmeg) Add spices depending on the flavoring used.
- a pinch salt
Instructions
Preparation
- Start by pitting the dates and soaking them in warm water if they are hard.
- In a food processor, blend the nuts until they are finely chopped but not turned to nut butter.
- Add the soaked dates and the desired flavoring into the processor with the nuts.
- Mix until the ingredients form a sticky dough.
- Press the mixture into a lined baking dish, smoothing it out evenly.
- Refrigerate for at least 2 hours to firm up, then cut into bars.
