Crispy Roasted Brussels Sprouts
Why You’ll Love This Recipe
Crispy Roasted Brussels Sprouts are a delicious way to enjoy this often-overlooked vegetable. They’re simple to make, full of flavor, and perfect as a side dish for any meal. The combination of roasting and seasoning brings out the natural sweetness of the Brussels sprouts while adding a satisfying crunch.
How to Make Crispy Roasted Brussels Sprouts
Ingredients:
- Brussels sprouts
- Olive oil
- Salt
- Pepper
- Garlic powder
- Parmesan cheese (optional)
Directions:
- Preheat your oven to 400°F (200°C).
- Trim and halve the Brussels sprouts.
- In a bowl, toss the Brussels sprouts with olive oil, salt, pepper, and garlic powder until evenly coated.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until they are golden brown and crispy, stirring halfway through.
- If desired, sprinkle with parmesan cheese in the last few minutes of roasting.
- Serve hot as a crunchy side dish.
How to Serve Crispy Roasted Brussels Sprouts
These crispy sprouts make a fantastic side dish for roasted meats, pasta, or as part of a vegetarian meal. They can be served alone or paired with a dipping sauce like balsamic glaze for extra flavor.
How to Store Crispy Roasted Brussels Sprouts
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat them in an oven to get them crispy again, as microwaving may make them soggy.
Tips to Make Crispy Roasted Brussels Sprouts
- Make sure to spread the Brussels sprouts in a single layer to ensure they roast evenly.
- If you want extra crispiness, try drying the sprouts thoroughly before tossing them with oil.
- Experiment with different seasonings like paprika or chili flakes for added flavor.
Variation
You can add other vegetables like carrots or sweet potatoes to the baking sheet for a colorful medley. Additionally, for a keto twist, skip the parmesan cheese.
FAQs
1. Can I use frozen Brussels sprouts?
Yes, but fresh Brussels sprouts will yield a better texture. If using frozen, make sure to thaw and pat them dry before roasting.
2. How can I make them spicier?
Add some chili flakes or cayenne pepper to the seasoning mix before roasting for a spicy kick.
3. Can I prepare them ahead of time?
You can trim and season the Brussels sprouts a few hours in advance. Simply roast them just before serving for the best results.

Crispy Roasted Brussels Sprouts
Ingredients
Main ingredients
- 1 lb Brussels sprouts Trimmed and halved
- 2 Tbsp Olive oil
- 1 tsp Salt To taste
- 1 tsp Pepper To taste
- 1 tsp Garlic powder
- ¼ cup Parmesan cheese Optional, for serving
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Trim and halve the Brussels sprouts.
- In a bowl, toss the Brussels sprouts with olive oil, salt, pepper, and garlic powder until evenly coated.
Cooking
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until they are golden brown and crispy, stirring halfway through.
- If desired, sprinkle with parmesan cheese in the last few minutes of roasting.
Serving
- Serve hot as a crunchy side dish.
