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Bowl of Vegan Curry Lentil Soup with fresh herbs and spices

Vegan Curry Lentil Soup

A delicious and nutritious soup packed with protein-rich lentils, vibrant vegetables, and warm spices, perfect for any plant-based meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Soup
Cuisine Indian, Vegan
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 cup green lentils Rinsed under cold water
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 medium carrots, diced
  • 1 large bell pepper, diced
  • 2 tablespoons curry powder Adjust to taste
  • 1 teaspoon cumin
  • 4 cups vegetable broth
  • 1 can coconut milk Full-fat for richer flavor
  • to taste Salt and pepper
  • to garnish Fresh cilantro

Instructions
 

Preparation

  • Rinse the lentils under cold water.
  • In a large pot, sauté onion, garlic, and ginger until fragrant.
  • Add carrots and bell pepper, cooking until softened.
  • Stir in curry powder and cumin, cooking for 1 minute.

Cooking

  • Add lentils, vegetable broth, and coconut milk.
  • Bring to a boil, then reduce heat and simmer for 25-30 minutes.
  • Season with salt and pepper to taste.

Serving

  • Garnish with fresh cilantro before serving.

Notes

Leftover Vegan Curry Lentil Soup can be stored in an airtight container in the refrigerator for up to 4 days. If you want to keep it longer, you can freeze it for up to 3 months.
Keyword Healthy Soup, Lentil Soup, One-Pot Meal, Plant-Based Soup, Vegan Curry Lentil Soup