Sweet Potato Soup
This sweet potato soup is a creamy blend of flavors that is both comforting and nutritious.
Ingredients
Vegetable Ingredients
- 2 medium sweet potatoes, peeled and diced Choose sweet potatoes that are firm and without blemishes.
- 1 large onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth Make sure it's vegan-friendly.
Base and Seasoning
- 1 cup coconut milk Can substitute with heavy cream or yogurt.
- 1 teaspoon ground ginger Adjust to taste.
- 1 teaspoon ground cinnamon Adjust to taste.
- to taste Salt and pepper Add according to preference.
- Olive oil for sautéing
Instructions
Preparation
- In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened.
- Stir in the diced sweet potatoes, ground ginger, and ground cinnamon, cooking for another 2-3 minutes.
- Pour in the vegetable broth, bring to a boil, then reduce to a simmer. Cook until the sweet potatoes are tender, about 15-20 minutes.
- Use an immersion blender to puree the soup until smooth. Stir in the coconut milk and season with salt and pepper.
- Heat through and serve warm.
Notes
For extra flavor, try roasting the sweet potatoes before adding them to the soup. Adjust the seasonings to suit your taste—add more ginger or cinnamon for a bolder flavor.