Smash Burger Bowl
Smash burger bowls combine the fun of a classic burger with the satisfying bowl format. They are quick to prepare, packed with flavor, and customizable based on your preferences! Enjoy all your favorite burger toppings without the bun.
Ingredients
For the burger
- 1 lb ground beef Use freshly ground beef for the best flavor.
- to taste Salt and pepper Season to preference.
For the bowl
- 1 cup lettuce, chopped Use your favorite lettuce.
- 1 tomato, diced Fresh diced tomatoes work best.
- ½ onion, diced Red or white onion can be used.
- ½ cup pickles, sliced Adjust quantity based on preference.
- ½ cup shredded cheese Cheddar or your favorite cheese.
- Burger sauce (or ketchup, mustard) Use your preferred condiments.
- Cooked rice or quinoa (for the base) Any grain or low-carb option like cauliflower rice works.
Instructions
Preparation
- In a skillet over medium-high heat, cook the ground beef, seasoning with salt and pepper, until browned and crispy. Smash the beef down to create a crust as it cooks.
- While the beef cooks, prepare your base by placing cooked rice or quinoa in a bowl.
Assembly
- Once the beef is cooked, place it on top of the rice/quinoa.
- Add chopped lettuce, diced tomato, onion, and pickles over the beef.
- Sprinkle shredded cheese on top and drizzle with burger sauce or your preferred condiments.
- Serve immediately and enjoy your flavorful burger bowl!
Notes
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in the microwave until heated through. You may need to add a splash of water to keep the rice or quinoa from drying out. Feel free to add your favorite toppings like bacon or sautéed mushrooms for an extra twist!