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Colorful sautéed vegetables in a skillet, showcasing vibrant bell peppers and broccoli.

Sautéed Vegetables

A quick and easy way to enjoy a colorful and tasty medley of sautéed vegetables, perfect as a side dish or main attraction.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course, Side Dish
Cuisine Healthy, Vegetarian
Servings 4 servings
Calories 150 kcal

Ingredients
  

Vegetables

  • 2 cups bell peppers, sliced Use a mix of colors for better presentation.
  • 1 cup zucchini, sliced
  • 1 cup broccoli florets
  • 1 medium onion, sliced Yellow or red onions work well.

Cooking Essentials

  • 2 tablespoons olive oil Can be substituted with vegetable oil or butter.
  • 2 cloves garlic, minced Fresh garlic is preferable.
  • to taste Salt and pepper Adjust according to preference.

Instructions
 

Preparation

  • Heat olive oil in a large skillet over medium heat.
  • Add minced garlic and sauté for 1 minute.
  • Add sliced onions and cook until translucent.

Cooking

  • Add bell peppers, zucchini, and broccoli florets.
  • Stir occasionally and cook for 5-7 minutes.
  • Season with salt and pepper.
  • Serve warm.

Notes

To store leftovers, let the sautéed vegetables cool completely. Place them in an airtight container in the fridge. They will last for up to 3 days. Reheat in a skillet or microwave.
Keyword Colorful Vegetables, easy meal, Healthy Side, Quick Recipe, Sautéed Vegetables