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One-Pan Roasted Carrot and Chickpea Bowl

This dish combines the sweetness of roasted carrots with hearty chickpeas, all cooked in one pan for easy cleanup and vibrant flavors.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Lunch
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 2 cups carrots, sliced
  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • Lemon wedges for serving

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a large bowl, combine sliced carrots and chickpeas.
  • Drizzle with olive oil and sprinkle with cumin, paprika, salt, and pepper. Toss until evenly coated.

Cooking

  • Spread the mixture on a baking sheet in a single layer.
  • Roast in the oven for 25-30 minutes, or until the carrots are tender and slightly caramelized.
  • Remove from the oven and let cool slightly.

Serving

  • Serve in bowls garnished with fresh parsley and lemon wedges.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or skillet. Feel free to add other vegetables or spices to customize the recipe.
Keyword Chickpea Bowl, Healthy Dinner, One-Pan Recipe, Roasted Carrot, Vegan