Mango Flapjacks
Delightfully sweet and nutritious, these Mango Flapjacks combine the natural sweetness of ripe mangoes with hearty oats, making them perfect for breakfast or a healthy snack.
Ingredients
Main Ingredients
- 2 pieces ripe mangoes, diced Ensure the mangoes are ripe for the best flavor.
- 2 cups rolled oats
- ½ cup honey or maple syrup Maple syrup for a vegan option.
- ½ cup almond butter or peanut butter Substitute with sunflower seed butter for nut allergies.
- 1 tsp vanilla extract
- ½ tsp salt
- ½ tsp cinnamon (optional) Adds extra flavor, use if desired.
- ½ cup nuts or seeds (optional) For added crunch.
Instructions
Preparation
- Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large mixing bowl, combine the oats, diced mangoes, honey or maple syrup, almond or peanut butter, vanilla extract, salt, and cinnamon if using. Mix until well combined.
- Transfer the mixture into the prepared baking dish, pressing it down firmly to create an even layer.
Baking
- Bake for about 20-25 minutes, or until the edges are golden brown.
- Allow to cool completely before cutting into squares or bars.
Notes
Store in an airtight container at room temperature for up to 3 days, in the refrigerator for up to a week, or freeze for up to 2 months. Ripeness of mangoes is key for flavor. Customize with add-ins like dried fruit or coconut flakes.