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Irresistibly Crispy Veggie Phyllo Bake

A delicious and nutritious dish featuring flaky phyllo layers filled with a savory mix of vegetables and feta cheese, perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer, Main Course
Cuisine Mediterranean
Servings 8 servings
Calories 250 kcal

Ingredients
  

For the filling

  • 2 cups mixed vegetables (such as bell peppers, spinach, and carrots)
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup feta cheese, crumbled
  • ½ cup olive oil plus extra for brushing
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste

For the phyllo layers

  • 1 package phyllo dough Keep covered while working to avoid drying out.

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • In a large skillet, heat olive oil over medium heat and sauté onion and garlic until translucent.
  • Add mixed vegetables, oregano, paprika, salt, and pepper. Cook until tender.
  • In a large bowl, combine the vegetable mixture with crumbled feta.

Assembly

  • Lay out one sheet of phyllo dough, brushing it lightly with olive oil. Repeat layering 3-4 sheets.
  • Spoon the vegetable mixture onto the phyllo and fold the edges over to enclose the filling.
  • Brush the top with olive oil and cut a few slits for steam to escape.

Baking

  • Bake for 25-30 minutes or until golden brown.
  • Let cool slightly before serving.

Notes

Can be served warm or at room temperature. For extra crunch, sprinkle sesame seeds on top before baking.
Keyword Crispy Bake, Healthy Meal, Phyllo Dough, Vegetable Recipe, Veggie Phyllo Bake