Fruit Roll Ups
Homemade Fruit Roll Ups are a fun, healthy treat that’s easy to make at home using fresh fruits. These chewy snacks satisfy sweet cravings without added preservatives.
Ingredients
Main Ingredients
- 2 cups fresh fruit (e.g., strawberries, mangoes, apples) Choose ripe fruits for the best flavor and texture.
- 1 tablespoon honey or maple syrup Optional, adjust sweetness based on preference.
- 1 tablespoon lemon juice Adds brightness to the flavor.
- pinch salt Enhances the flavors of the fruit.
Instructions
Preparation
- Preheat your oven to 170°F (77°C) or set your dehydrator to the appropriate setting.
- Puree the fresh fruit in a blender until smooth. Add honey or maple syrup, lemon juice, and a pinch of salt to taste.
- Line a baking sheet with parchment paper and spread the fruit puree evenly to about 1/8 inch thickness.
- Bake in the oven for 4-6 hours or until the fruit is no longer sticky to the touch. If using a dehydrator, dehydrate according to the manufacturer’s instructions.
- Once dried, let it cool, then cut into strips and roll them up.
Notes
Store your homemade fruit roll-ups in an airtight container at room temperature. They can stay fresh for up to a week. For longer storage, refrigerate or freeze. Experiment with different fruit combinations for unique tastes.