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Fresh and Crunchy Pea Salad

A delightful combination of fresh ingredients, this pea salad is light, healthy, and perfect for summer gatherings.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

Salad Ingredients

  • 2 cups fresh peas (blanched if preferred) Use fresh peas for the best flavor.
  • ¼ cup fresh mint leaves, chopped
  • ¼ cup fresh parsley, chopped
  • ¼ cup red onion, finely chopped
  • ¼ cup feta cheese, crumbled (optional) Leave out for a dairy-free version.

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • to taste salt and pepper

Instructions
 

Preparation

  • In a large bowl, combine the fresh peas, mint leaves, parsley, red onion, and feta cheese (if using).
  • In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  • Pour the dressing over the pea mixture and toss gently to combine.
  • Serve immediately or refrigerate for 30 minutes to let the flavors meld.

Notes

This salad can be served chilled or at room temperature. For added crunch, toss in some chopped cucumbers or bell peppers. If you want a creamier texture, mix in a dollop of Greek yogurt or sour cream. Always taste before serving and adjust the seasoning as needed.
Keyword Easy Recipes, Fresh Salad, Healthy Salad, Pea Salad, Summer Side Dish