Easy Hawaiian Chicken Sheet Pan
A delightful dish bringing the flavors of the islands with juicy chicken, colorful bell peppers, and sweet pineapple, perfect for family dinners or casual gatherings.
Ingredients
Main ingredients
- 4 pieces boneless, skinless chicken breasts Use fresh chicken for best flavor.
- 1 piece red bell pepper, sliced You can substitute or add other vegetables such as zucchini or red onion.
- 1 piece green bell pepper, sliced
- 1 cup pineapple chunks Can swap for mango or peaches for a different flavor.
Sauce ingredients
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- to taste Salt and pepper Adjust according to your taste.
For serving
- as needed servings Cooked rice Rice is perfect to soak up the glaze.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In a bowl, whisk together the soy sauce, honey, garlic, and olive oil to create the glaze.
- On a large sheet pan, arrange the chicken breasts, bell peppers, and pineapple chunks.
- Pour the glaze over the chicken and vegetables, ensuring everything is evenly coated.
- Season with salt and pepper to taste.
Cooking
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
Serving
- Serve the chicken and vegetables over cooked rice.
- Garnish with sesame seeds or chopped green onions if desired.
Notes
For best results, use fresh ingredients. You can premix the chicken and vegetables the night before and marinate them.