Dump & Bake Tortellini
A quick and easy one-dish meal that combines tortellini, chickpeas, and spinach for a delicious and nutritious dinner option.
Ingredients
Main Ingredients
- 1 package Tortellini (fresh or frozen) Use your preferred type of tortellini.
- 1 can Canned chickpeas Rinsed and drained.
- 1 jar Tomato sauce Choose a flavor that you enjoy.
- 2 cups Spinach Fresh or frozen can be used.
- 2 cloves Garlic Minced.
- 1 medium Onion Chopped.
- 2 tablespoons Olive oil For drizzling.
- 1 cup Cheese (mozzarella or parmesan) Shredded for topping.
- 1 teaspoon Salt To taste.
- 1 teaspoon Pepper To taste.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- In a casserole dish, combine the tortellini, chickpeas, tomato sauce, spinach, minced garlic, and chopped onion.
- Drizzle with olive oil and season with salt and pepper.
- Stir to combine all the ingredients.
Baking
- Cover the dish with aluminum foil and bake for 25 minutes.
- Remove from the oven, uncover, and sprinkle cheese on top.
- Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Serve warm and enjoy!
Notes
For extra flavor, add your favorite herbs or spices such as Italian seasoning or red pepper flakes. Experiment with different cheeses or add other vegetables like bell peppers or zucchini for added nutrition. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.