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Chickpea Avocado Pasta Salad

This easy pasta salad combines chickpeas and creamy avocado for a fresh, filling meal that's perfect for lunch or dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Lunch, Salad
Cuisine Mediterranean
Servings 4 servings
Calories 300 kcal

Ingredients
  

Pasta and Beans

  • 8 oz pasta (your choice) Use firmer pasta shapes like fusilli or penne.
  • 1 can chickpeas, drained and rinsed You can use dried chickpeas if preferred.

Produce

  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • ¼ cup red onion, finely chopped
  • ¼ cup fresh parsley, chopped

Dressing

  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • to taste salt and pepper

Instructions
 

Preparation

  • Cook the pasta according to package instructions. Drain and let cool.
  • In a large bowl, combine chickpeas, avocado, cherry tomatoes, red onion, and parsley.
  • Add the cooled pasta to the bowl.
  • Drizzle with olive oil and lemon juice, and season with salt and pepper.
  • Toss everything gently to combine.
  • Serve immediately or refrigerate for meal prep.

Notes

Serve chilled or at room temperature. For added brightness, squeeze extra lemon before serving. Pairs well with grilled chicken or a simple green salad. Store in an airtight container for 1–2 days for best texture.
Keyword Avocado Salad, Chickpea Salad, Healthy Recipe, Pasta Salad, Quick Meal