Chicken Zucchini Stir Fry
A delicious and quick meal that combines lean protein and fresh vegetables, perfect for busy weeknights.
Ingredients
Main Ingredients
- 2 pieces chicken breasts, sliced Use lean chicken for a healthier option.
- 2 pieces zucchinis, sliced Fresh zucchinis make the dish lighter.
- 1 piece bell pepper, chopped Choose any color of bell pepper for sweetness.
- 2 cloves garlic, minced Fresh garlic adds a pungent flavor.
- 2 tablespoons soy sauce Add more or less according to taste.
- 1 tablespoon olive oil For cooking the chicken and vegetables.
- to taste Salt and pepper Adjust seasoning based on preference.
- to taste Red pepper flakes (optional) For added heat.
Instructions
Cooking
- Heat olive oil in a large skillet over medium heat.
- Add the sliced chicken breasts and cook until browned and cooked through, about 5-7 minutes.
- Add garlic and cook for another minute until fragrant.
- Add the zucchinis and bell pepper to the skillet, stirring well to combine.
- Pour in the soy sauce, season with salt, pepper, and red pepper flakes if using.
- Cook for an additional 5-7 minutes until the vegetables are tender.
- Serve hot and enjoy!
Notes
This stir fry is best served hot. You can enjoy it on its own or over a bed of rice or noodles for a heartier meal. Garnish it with sesame seeds or fresh herbs for an extra touch if you like!