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Chicken Parmesan Zucchini Boats

A healthy twist on a classic favorite, these Chicken Parmesan Zucchini Boats are packed with flavor and nutrients, making them a quick and satisfying weeknight meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 400 kcal

Ingredients
  

Vegetables

  • 4 medium medium zucchinis Choose firm zucchinis without blemishes.

Protein

  • 1 pound ground chicken Can substitute with ground turkey or a meat alternative.

Sauce and Spices

  • 1 cup marinara sauce Can swap with pesto for a different flavor.
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Cheeses

  • 1 cup shredded mozzarella cheese Consider other cheeses like goat cheese or feta for variety.
  • ½ cup grated Parmesan cheese

Others

  • Olive oil for drizzling Use as needed.

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • Cut the zucchinis in half lengthwise and scoop out the insides to create 'boats'.

Cooking

  • In a skillet, cook the ground chicken over medium heat until browned, about 5-7 minutes.
  • Add marinara sauce, Italian seasoning, salt, and pepper, stirring until heated through.
  • Stuff the zucchini boats with the chicken mixture, then top with mozzarella and Parmesan cheese.
  • Place the stuffed zucchinis on a baking sheet and drizzle with olive oil.
  • Bake for 25-30 minutes, or until the zucchinis are tender and the cheese is bubbly and golden.

Serving

  • Serve hot and enjoy! These zucchini boats can be served as a main dish or alongside a fresh salad.

Notes

If you have leftovers, store them in an airtight container in the fridge for 3-4 days. To reheat, place in the oven at 350°F (175°C) until heated through, or microwave for a quick option.
Keyword Chicken Parmesan Zucchini Boats, Ground Chicken, Healthy Dinner, Low Carb, Zucchini Recipes