Go Back

Air Fryer Tofu

Crispy, flavorful air fryer tofu that makes a healthy and delicious snack or addition to meals.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course, Snack
Cuisine Asian, Healthy
Servings 4 servings
Calories 150 kcal

Ingredients
  

Tofu Preparation

  • 1 block Firm tofu Press for 15-30 minutes to remove excess moisture.

Marinade

  • 3 tablespoons Soy sauce Can be swapped with gluten-free tamari.
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Pepper Adjust to taste.

For Cooking

  • 1 tablespoon Olive oil For tossing the tofu.

Instructions
 

Preparation

  • Press the tofu to remove excess moisture and cut it into cubes.
  • In a bowl, mix together soy sauce, garlic powder, onion powder, salt, and pepper.
  • Add the tofu cubes to the marinade and let it marinate for at least 30 minutes.

Cooking

  • Preheat the air fryer to 375°F (190°C).
  • Toss the marinated tofu with a little olive oil.
  • Place the tofu in the air fryer basket in a single layer.
  • Cook for 10-15 minutes, shaking the basket halfway through to ensure even cooking.

Serving

  • Serve hot as a snack or add to dishes like salads, stir-fries, or grain bowls.
  • Pair with your favorite dipping sauces like peanut sauce or sweet chili sauce.

Notes

Leftover air fryer tofu can be stored in an airtight container in the refrigerator for up to three days. To reheat, place it back in the air fryer for a few minutes to regain its crispiness. Experiment with different seasonings for a unique flavor.
Keyword Air Fryer Tofu, Crispy Tofu, Easy Tofu Recipe, Healthy Snack, Vegetarian